Have you ever felt like you don’t belong? Like your friends or colleagues are going to discover you’re a fraud, and you don’t actually deserve your job and accomplishments? These feelings are known as Imposter Syndrome and up to 70% of us will struggle with it at some point in our lives.

This is a Spring Forward event. Spring Forward is a month-long celebration of the role of women in digital culture and runs through March in parallel with Women's History Month.

Join us and other women to hear stories of how we know when we’re not safe, and what actions and behaviours keep us and other women safe. Leave with insights and strategies for yourself and other women.

When you don’t know what to do, what do you do?

In this session we’ll be exploring this question. By the end of the workshop, participants will have better awareness of their own patterns and structures and more strategies for knowing what to do next.

Are you ready to apply your learnings from 2022 to make 2023 just how you’d like it to be?

Join us for Dive Deeper this January to reflect on 2022 and establish what you want for 2023.

We may have dreams of an ideal Christmas. Extended family gathered together in seasonal joy and happiness. But how often does something go wrong? If you'd like to raise your chances of having the kind of Christmas you'd like to be having, whether you're spending it alone, or with family, join us as we set up for the holiday season.

We may have dreams of an ideal Christmas. Extended family gathered together in seasonal joy and happiness. But how often does something go wrong? If you'd like to raise your chances of having the kind of Christmas you'd like to be having, whether you're spending it alone, or with family, join us as we set up for the holiday season.

The normality of these ‘living with Covid’ days makes it seem strange to think that this time two years ago, Britain was about to enter its second national lockdown. Join us for a participative workshop where we’ll Dive Deeper into what you learnt in lockdown. Ahead of the publication of our white paper - Lasting lessons: Life and leadership post pandemic, we’re offering an opportunity to explore the valuable insights the past three years have offered.

The normality of these ‘living with Covid’ days makes it seem strange to think that this time two years ago, Britain was about to enter its second national lockdown. Join us for a participative workshop where we’ll Dive Deeper into what you learnt in lockdown. Ahead of the publication of our white paper - Lasting lessons: Life and leadership post pandemic, we’re offering an opportunity to explore the valuable insights the past three years have offered.

Do you find change difficult? Or wonder how you can actually make a new start when the situation around you hasn't changed? And often, once you decide to make a change, you notice you're quick to fall back into old habits? This exploratory and participative workshop will give you the insights you need to make changes and the support and resources to make those changes stick.

Do you find change difficult? Or wonder how you can actually make a new start when the situation around you hasn't changed? And often, once you decide to make a change, you notice you're quick to fall back into old habits? This exploratory and participative workshop will give you the insights you need to make changes and the support and resources to make those changes stick.

What makes a great leader? Good leadership is essential not only for the success of a team, but also for working effectively on your own destiny. This participatory workshop will help you discover how to lead at your best, at work and/or at home.

Join Sarah Scarratt and Johan Nordin, Clean Language and Agile Coaches, in diving deeper into Leadership on Friday 15 July.

What makes a great leader? Good leadership is essential not only for the success of a team, but also for working effectively on your own destiny. This participatory workshop will help you discover how to lead at your best, at work and/or at home.

Join Sarah Scarratt and Rachel Gilmore, certified facilitators in Clean Language and Systemic Modelling, in diving deeper into Leadership on Monday 4 July.

“Can I give you some feedback about that?” Does that question send your spirits sinking down into your boots?

In this session, Clean Language practitioners Sarah Scarratt and Johan Nordin will be considering the difference between evidence, inference and impact and how our state matters when we’re giving and receiving feedback.

“Can I give you some feedback about that?” Does that question send your spirits sinking down into your boots?

In this session, Clean Language practitioners Sarah Scarratt and Rachel Gilmore will be considering the difference between evidence, inference and impact and how our state matters when we’re giving and receiving feedback.

Want to say no but can’t? Due to popular demand, we will Dive Deeper into Boundaries and Balance once more. We'll talk about what's taking up too much of your time and energy, and how you'd like things to be different.

Want to say no but can’t? In this Dive Deeper into Boundaries and Balance, we’ll explore what kinds of things are taking up too much of your time and energy, and find out how you would rather things would be.

Spring is a great time of the year for setting intentions, expectations or resolutions. In this workshop we will be creating the conditions for your ideas and projects to thrive.

Join us for a participatory workshop and discover how you can regenerate this spring.

How could we be spending our time and energy in a more profitable way and not wasting it on projects we don’t really engage with?

Dive deeper on this topic in an exploratory workshop with Sarah Scarratt and Rachel Gilmore.

Are you ready to apply your learnings from 2021 to make 2022 just how you’d like it to be?

Join us for Dive Deeper this month to reflect on 2021 and establish what you want for 2022.

Have you ever felt like you don’t belong? Like your friends or colleagues are going to discover you’re a fraud, and you don’t actually deserve your job and accomplishments?

If you'd like to learn more, join us for Dive Deeper, where we'll consider what imposter syndrome is.

Do you look before you leap?

When do you know when to take that leap of faith, to trust yourself, to trust others or trust in the universe?

If you’re interested in finding out more, join Sarah Scarratt and Rachel Gilmore as we explore Trust.

Routines can often be mechanical and without conscious thought. Wouldn't life be better if you could transform them into conscious mindful rituals?

Join us for Dive Deeper this month where we'll be exploring Routines and Rituals.

Ever done something stupid and spent hours beating yourself up?

For this month's Dive Deeper, we'll be learning how to use feedback (Clean Language and Systemic Modelling) to overcome shame and regret. Sharing tips as to how we can avoid similar situations in the future.

Do you value your worth by the amount of money you earn? How much money is enough?

Sarah Scarratt and Rachel Gilmore, both certified facilitators, will be blending Systemic Modelling and Clean Language skills and giving participants opportunities to find out more about the topic.

Whether it’s decluttering your home, saying "no" to a project or getting rid of negative thoughts, letting go can often be tricky so if you’d like a safe space to explore what needs to happen for you to be able to let go of things you no longer want or need, join us for a workshop using Clean Language and Systemic Modelling.

January: a time to reflect on the year that's passed, and look forward to the year to come.

How would you like to be in 2021... and what support or resources do you need?

Rather than set New Year's resolutions, join us for this exploratory workshop via Zoom.